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https://zenaskitchen.com/coconut-sambal-baked-cod/
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Zena's Kitchen
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Coconut Sambal Baked Cod
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Extract Ingredients
4 cod loins or large fillets (other firm white fish will also work)
vegetable oil or any neutral oil
150g cherry tomatoes
1 x 400g tin good-quality coconut milk (at least 70% coconut extract)
1-3 tbsp sambal or chilli paste (I used sambal oelek, but any sambal or hot chilli paste works, e.g. chilli garlic paste)
½ onion
1 tbsp double-concentrated tomato purée
½ tsp salt, plus more for sprinkling
½-1 tsp sugar, to taste
fresh coriander, finely chopped
chilli oil, for drizzling (optional – the dish is already spicy!)
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Coconut Sambal Baked Cod: tender white fish oven grilled in a spicy sambal and coconut sauce. Bold, balanced and perfect with rice and veg.
This dish is bold, punchy, and deceptively simple. Cod loins are baked in a coconut sambal sauce that’s blended in seconds and then left to work its magic under a hot grill. The result is fish that’s tender and flaky, cloaked in a sauce that’s rich with coconut, sharpened by tomato, and lifted with fiery heat from sambal. It’s the kind of recipe that feels both comforting and exciting—perfect with plain steamed rice to soak up the sauce and a side of greens for balance.
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Author:
zenak
Date:
Sep 17, 2025
Servings:
4
Prep Time:
10 min
Total Time:
1 hr
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