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https://theskinnyishdish.com/beef-and-bean-taco-meat/#recipe
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The Skinnyish Dish
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Beef and Bean Taco Meat
Beef and Bean Taco Meat - The Skinnyish Dish
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1 lb lean ground beef (I use 93/7) (ground turkey or chicken will work too)
1 15 oz can black or pinto beans (about 1-1½ cups total if using homemade beans )
homemade taco seasoning (ingredients below) OR a packet of taco seasoning will work
8 oz can tomato sauce (or about ½ cup )
½ cup water
salt and pepper (to taste)
2 tsp chili powder (*see notes)
2 tsp cumin
1 tsp onion powder
1 tsp kosher salt (reduce by half if using regular table salt or fine sea salt)
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp oregano
1/8 tsp cayenne pepper (more or less depending on spice level preference (optional)
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This Beef and Bean Taco Meat is super delicious, picky kid approved, and freezer friendly! A favorite recipe of ours for Taco Night!
Classic ground beef taco meat bulked up with black beans and seasoned with a homemade taco spice blend creating a delicious and healthy filling for tacos, burritos, nachos, and salads!
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Author:
Star Anastasia
Date:
Mar 22, 2020
Servings:
5
Cook Time:
20 min
Prep Time:
1 min
Total Time:
21 min
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