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https://www.walderwellness.com/no-mayo-high-protein-tuna-salad/
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Walder Wellness, RD | Simple, Healthy Whole Food Recipes
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No-Mayo, High-Protein Tuna Salad
No-Mayo, High-Protein Tuna Salad with Greek Yogurt & Avocado
No-Mayo Tuna Salad With Greek Yogurt & Avocado - Walder Wellness
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120 grams canned tuna (packaged in water) (or about 4 ounces)
1/2 a medium-sized avocado
1/4 cup plain greek yogurt (benefits of Greek yogurt)
1/2 cup English cucumber, diced
1/4 cup green olives, chopped
1/4 cup fresh dill, chopped
1/2 a lemon, juiced
1 tsp garlic powder
Salt + pepper to taste
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This healthy no-mayo tuna salad recipe is made with greek yogurt and avocado. High protein, healthy fat, and fiber - plus great flavor!
Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.
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Author:
Carrie Walder, RD
Date:
9/8/2016
Servings:
2
Prep Time:
10 min
Total Time:
10 min
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