Pan Seared Cilantro with Sauteed Onions and Cilantro
4 servings
Ready in 25 min
Prep in 25 min
Need a gluten free and pescatarian main course? Pan Seared Cilantro Crusted Cod with Horseradish Mashed Potatoes with Caramelized Onions and Sauteed Pattypan Squash could be a super recipe to try. This recipe serves 4. This recipe covers 53% of your daily requirements of vitamins and minerals. One portion of this dish contains about 46g of protein, 73g of fat, and a total of 1165 calories. It will be a hit at your Thanksgiving event. If you have parsley, olive oil, russet potatoes, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.
Ingredients
- 3 Tbsps balsamic vinegar
- 118 milliliters finely chopped cilantro
- 4 fillets cod fillets, about 6 to 7 ounces each
- 3 Tbsps finely chopped fresh parsley
- 1 teaspoon finely chopped fresh thyme
- 237 milliliters heavy cream
- 3 Tbsps prepared horseradish
- 2 Tbsps olive oil
- 3 larges onions, finely sliced
- 12 pattypan squash
- 6 russet potatoes, peeled and cut into 1-inch dice
- 4 servings Salt and pepper
- 4 servings Salt and freshly ground pepper
- 2 Tbsps unsalted butter
- 4 Tbsps unsalted butter
- 6 Tbsps unsalted butter
Instructions
Source
- Source:
- URL Import
- Publisher:
- Domain:
- fooddiez.com
- Author:
- Foodiez
- Date:
- Nov 27, 2021
- Import Result:
- View Import
- Added By:
- @chinwahu

