Six-Minute Seared Ahi Tuna Steaks
2 servings
Ready in 6 min
Prep in 1 min
These seared ahi tuna steaks take only 6 minutes to make- they're healthy, crispy and seared on the outside, and medium-rare on the inside, and bursting with umami flavor!
Ingredients
- 2 ahi tuna (yellowfin tuna) steaks (about 4 oz. each, 1" thick - see notes for thinner or thicker)
- 2 tablespoons soy sauce (preferably low sodium, see notes)
- 1 tablespoon toasted sesame oil (see notes)
- 1 tablespoon honey (see notes)
- ½ teaspoon kosher salt (optional, see notes)
- 1/4 teaspoon black pepper (to taste)
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon oil (canola, olive, or other high-heat cooking oil of preference)
- green onions, toasted sesame seeds, and lime wedges (for serving (optional)
Instructions
Source
- Source:
- URL Import
- Publisher:
- Domain:
- bowlofdelicious.com
- Author:
- Elizabeth Lindemann
- Date:
- Sep 16, 2019
- Import Result:
- View Import
- Added By:
- @hiba
