Tahini & Dates Power Shake

Tahini & Dates Power Shake
Recipe Assistant
1 servings
Ready in 5 min
Inspired by warm Middle Eastern flavors, this shake is sweet, creamy, and packed with natural goodness. It blends tahini, dates, banana, and maple syrup for a rich, caramel like taste, with a hint of cinnamon. It’s a cozy, energizing shake you can whip up any time of day with ingredients you probably already have at home.
Ingredients
  • 1 scoop vanilla or plain protein powder
  • 1 cup milk (any kind)
  • 2 Medjool dates (pitted)
  • 1/2 small banana
  • 1 tablespoon tahini
  • 1/2 tablespoon chia seeds
  • 1/2 tablespoon maple syrup
  • 1 teaspoon nutritional yeast
  • 1/2 teaspoon cinnamon
  • Ice
Instructions
  1. Throw everything into a blender with a handful of ice. Blend until smooth, pour it into a glass, and enjoy!
Source
Source:
Manual Input
Date:
Jul 9, 2025
Created By:
@hiba