Tahini & Dates Power Shake

Tahini & Dates Power Shake
Recipe Assistant
1 servings
Ready in 5 min
Inspired by warm Middle Eastern flavors, this shake is sweet, creamy, and packed with natural goodness. It blends tahini, dates, banana, and maple syrup for a rich, caramel like taste, with a hint of cinnamon. It’s a cozy, energizing shake you can whip up any time of day with ingredients you probably already have at home.

Ingredients

  • 1 scoop vanilla or plain protein powder
  • 1 cup milk (any kind)
  • 2 Medjool dates (pitted)
  • 1/2 small banana
  • 1 tablespoon tahini
  • 1/2 tablespoon chia seeds
  • 1/2 tablespoon maple syrup
  • 1 teaspoon nutritional yeast
  • 1/2 teaspoon cinnamon
  • Ice

Instructions

  1. Throw everything into a blender with a handful of ice. Blend until smooth, pour it into a glass, and enjoy!

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Source

Source:
Manual Input
Date:
7/9/2025
Created By:
@hiba