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https://lifearoundthetable.ca/high-protein-cottage-cheese-quiche/#recipe

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Life Around The Table

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Cottage Cheese Quiche

High Protein Cottage Cheese Quiche

Cottage Cheese Quiche with Spinach and Red Onion

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1 tbsp olive oil
3 cups spinach
2 cups chopped cremini mushrooms
1/2 red onion, sliced into 1/4 inch rings
4 large eggs, beaten
1 cup cottage cheese, blended (2%)
1 cup white cheddar cheese, shredded
1/2 tsp unrefined sea salt
1/4 tsp freshly ground black pepper
1/4 tsp each dried thyme, sage and rosemary

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Nutrient-dense, protein-rich, quiche made from cottage cheese and oven-roasted red onions and spinach. Perfect for breakfast or dinner!

Start your day off right with this delicious, high protein Cottage Cheese Quiche! Cottage cheese and eggs together are a protein powerhouse. The blended cottage cheese adds a creamy texture along with high amounts of protein giving you energy to begin the day.

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Author:: Christy Faber
Date:: 3/26/2023
Servings:: 6
Cook Time:: 40 min
Prep Time:: 30 min
Total Time:: 1 hr 10 min