High Protein Cottage Cheese Quiche

6 servings
Ready in 1 hr 10 min
Prep in 30 min
Cook in 40 min
Nutrient-dense, protein-rich, quiche made from cottage cheese and oven-roasted red onions and spinach. Perfect for breakfast or dinner!

Ingredients

  • 1 tbsp olive oil
  • 3 cups spinach
  • 2 cups chopped cremini mushrooms
  • 1/2 red onion, sliced into 1/4 inch rings
  • 4 large eggs, beaten
  • 1 cup cottage cheese, blended (2%)
  • 1 cup white cheddar cheese, shredded
  • 1/2 tsp unrefined sea salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp each dried thyme, sage and rosemary

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Source

Source:
URL Import
Domain:
lifearoundthetable.ca
Author:
Christy Faber
Date:
3/26/2023
Added By:
@hiba
Import Result:
View Import