High Protein Cottage Cheese Quiche
6 servings
Ready in 1 hr 10 min
Prep in 30 min
Cook in 40 min
Nutrient-dense, protein-rich, quiche made from cottage cheese and oven-roasted red onions and spinach. Perfect for breakfast or dinner!read more
Ingredients
- 1 tbsp olive oil
- 3 cups spinach
- 2 cups chopped cremini mushrooms
- 1/2 red onion, sliced into 1/4 inch rings
- 4 large eggs, beaten
- 1 cup cottage cheese, blended (2%)
- 1 cup white cheddar cheese, shredded
- 1/2 tsp unrefined sea salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp each dried thyme, sage and rosemary
Instructions
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Source
- Source:
- URL Import
- Publisher:
- Domain:
- lifearoundthetable.ca
- Author:
- Christy Faber
- Date:
- 3/26/2023
- Added By:
- @hiba
- Import Result:
- View Import